Essay Move Yourself Book Review - 1050 Words

Get Moving: Review of â€Å"Move Yourself† Shauntay Langel University of Texas at Arlington N3335 Health Promotion Across the Lifespan Online RN-BSN July 30, 2012 Get Moving: Review of â€Å"Move Yourself† Part I: Book â€Å"Move Yourself† is a book written by Tedd Mitchell, Tim Church, and Martin Zucker in 2008 about the benefits of exercise. The book also outlines steps that can be taken to slowly improve exercise behaviors for those of any activity level, based on the exercise research performed by the authors. This book was chosen for review after reading a brief description of it. I figured I would gain more personally. After reading others opinion of the book, including those of celebrities, on how this book changed their exercise†¦show more content†¦(2008, p.108). I have a competitive nature so these are good motivational tools for me. The second topic that affected me the most from this reading involved changing diet habits. I had that â€Å"that’s so me† moment when reading the sections about how to slowly incorporate changes into your diet after physical activity has become routine (Mitchell et al., 2008, p.116). Often times I find myself attempting to start an exercise routine and change my diet at the same time, which has never worked for me. Eventually, I begin to feel overwhelmed and deprived and revert back to my old ways which includes not exercising. Dealing with stress and anxiety has always been difficult. It is difficult to explain to my fiancà © why taking on too many changes at once is too much. I suppose when you do not have anxiety you can’t possibly understand what it feels like. Using â€Å"diet† is not a good way to consider lifestyle changes when trying to reaching certain weight goals. The four nutritional golden rules and common nutritional traps are simple things that I can remember to focus on when repairing and eating meals (Mitchell et al., 2008, p.143-149). Part III: Corroboration/Contradiction According to Martin Gibali (2012), professor of the Department of Kinesiology at McMaster University, â€Å"the precise type and dose of exercise needed to accrue health benefits is a contentious issue with no clear consensus recommendations for the prevention of inactivity-related disordersShow MoreRelatedEssay about Self Help Book763 Words   |  4 PagesSamira Bashout Psych 3 07/29/2010 Self-Help Book Review â€Å"Wish It, Dream It, Do It† by, Leslie Levine is a book that has 52-step guide, one week at a time, to help a person accomplish their dreams. This book encourages you to focus on your goals, figure out strategies on achieving those goals, overcoming obstacles that delay your achievements, and staying inspired to do so. At this point in my life, I feel that I am on the wrong path and I need some correct guidance on helping myself figureRead MoreProcess Analysis : Esl 4071140 Words   |  5 Pagesface in daily life, a good book transports you to a completely different world, allowing you to lose yourself in a great story. Reading expands your horizons, pushes your imagination, and improves your writing skills. However, it is unfortunate that many find reading can be a chore; it is frequently done during exams as a way to absorb information and being tested for it. Therefore, it is critical to realize the need to read for pleasure, not as a burden. The beauty of books is tha t there is bound toRead MoreAttachment Style Id It s Time1316 Words   |  6 Pagesquestions, and carefully consider which of the following three first-person descriptions best characterizes your feelings and behaviors in romantic relationships. Do not be afraid to be completely honest with yourself. 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Through the analysis of written works, both book reviews and academic journalsRead MoreForget about Your Weight, Start Moving Essay990 Words   |  4 PagesPromotion Across the Lifespan The Power of Moving Part I: Book Routine physical activity has numerous benefits, but many still do not take time to do so. I am one of those people six months ago. I had led a sedentary lifestyle. I know exercise is good for me, but I always find an excuse not to do it. I do not wish to go back to my old ways, thus, I chose to do a book review on Ted Mitchell, Tim Church, and Mortin Zuckers Move yourself: the Cooper Clinic medical directors guide to all the healingRead MoreAncient Greece : Book Review1583 Words   |  7 PagesAncient Greece Paired Book Review By Rohan Ahluwalia Core 2 What were the most memorable moments in the books for you? Why? The Odyssey and the Hatchet were both great books. The most memorable moment in the books were hard to choose as there were many interesting parts. In the book, The Odyssey, the most memorable moment for me was when the wife of Odysseus, Penelopeia, organizes an archery contest.The contest was to string the bow that belonged to Odysseus and fire it through the opening ofRead MoreI Know This Much Is True By Wally Lamb1079 Words   |  5 Pages Book Review: I Know This Much Is True by Wally Lamb. â€Å"Its not just a book it’s a life experience† These are the words of Oprah Winfrey as she heavily promoted Wally Lamb’s latest novel following his best seller; She’s Come Undone. Oprah, clearly an undeniable fan of Wally Lamb’s works trumpeted her review of She’s Come Undone to her audience in 1997. Now she has returned to promote ‘I Know This Much is True’ which no doubt will captivate her followers. Being a loyal Oprah fan myself, I haveRead MoreThe Silent Suffering Victim1323 Words   |  6 PagesUsually, when I finish a book, I think about it, write a review, fangirl a bit and then move on to the next one in tow. Here, though? There s that unmistakable dull ache, even after all this time. This book is not easy to digest and definitely not for the faint of heart. It deals with a controversial subject that never fails to make my blood boil: rape. Every day, on the news, I always see reports of women, girls or even men raped, and every time I do, my heart cries out. And majority of the timeRead MoreHow With Your Sprinkle Of Dyscalculia1546 Words   |  7 PagesLearning how your brain learns Chapter 6: Helpful websites Books Chapter 7: CBT Chapter 8: Should you take the DP or the High School Diploma? – Interview with Ms. Michelle Chow Chapter 9: Should you take the SAT or ACT? – Interview with Ms. Michelle Chow Chapter 10: Meditation Chapter 11: Self Confidence Chapter 12: How to deal with Anxiety and Stress Introduction Hello Reader! Whether you have Dyscalculia yourself or you were just wondering what it is, I’m here to help youRead MoreTurabian Style1106 Words   |  5 Pagesreference list style). These styles are essentially the same as those presented in The Chicago Manual of Style, sixteenth edition, with slight modifications for the needs of student writers. Book Okuda, Michael, and Denise Okuda. 1993. Star trek chronology: The history of the future. New York: Pocket Books. Journal Article Wilcox, Rhonda V. 1991. Shifting roles and synthetic women in Star trek: The next generation. Studies in Popular Culture 13 (June): 53-65.

Enron And The Enron Corporation - 2203 Words

Nearly all accounting instructors utilize the so-called â€Å"Enron Scandal† as a means to educate students on accounting ethics and how regulations in the accounting world were enacted. The 2001 scandal involved two parties: Enron Corporation, a U.S. energy commodities firm, and their auditors Arthur Andersen, LLP, currently a U.S. holding company and formerly one of the â€Å"Big 5† U.S. accounting firms. When the scandal broke, Enron was one of the most innovative companies in the world and Arthur Andersen was the biggest professional services company in the world; so, when both companies fell, it completely changed the world of Accounting. The Enron Corporation was founded in 1985 when Houston Natural Gas merged with InterNorth, a Nebraska based Company. For six consecutive years thereafter, Enron carried the title of ‘Americas Most Innovative company’ (Folger). The reason Enron was regarded as so innovative is that the company completely changed the way the energy industry was run. In 1987, Enron’s CEO Kenneth Lay hired Jeffrey Skilling as a consultant to completely change the business strategy that the company was run on. At that point, the company started taking advantage of the fact that the energy industry was deregulated and â€Å"†¦created a ‘gas bank’ in which Enron would buy gas from a network of suppliers and sell it to a network of consumers, contractually guaranteeing both the supply and the price, charging fees for the transactions and assuming the associated risks†Show MoreRelatedEnron Corporation : The Enron Scandal Essay1172 Words   |  5 PagesThe Enro n Scandal The objective of an audit is to â€Å"obtain reasonable assurance† of the credibility of the financial statements of a company . However, in some cases auditors can fail to recognize – or intentionally ignore – misleading data within a company’s financial statements, leading to negative outcomes for lenders and investors. This report will discuss the Enron scandal in which the auditing firm Arthur Andersen LLP turned a blind eye to the fraudulent actions of Enron Corporation, leadingRead MoreEnron Scandal Of Enron Corporation Essay1145 Words   |  5 PagesIntroduction Enron scandal which aroused in 2001 was one of the most famous events in the area of fraud audit. As the auditor company of Enron, Arthur Andersen failed to prepare true and fair auditing reports. They both suffered lethal loss at that time. The following paragraphs will discuss this fraud event, including the organization history, the organization’s event, the fraud issue in the event, the consequence of the main stakeholders, auditors in the event and their roles, and the current situationRead MoreEnron Company : Enron Corporation2724 Words   |  11 Pages1. What was the case about? This paper is about the auditing fraud that occurred within the American company called Enron Corporation. Enron seemed to be one of the largest energy companies in America, but in reality, for some years, it was not going very well with the company. Enron had more expenditures, cash going out of the company, than revenues, cash inflows, causing them to experience severe loses. Therefore, the poor numbers of company, which showed that the company was deeply in debt, wereRead MoreThe Enron Corporation Scandal 1791 Words   |  7 PagesPRACTICES THAT WERE ASSOCIATED WITH THE ACCOUNTING SCANDAL. The Enron Corporation failures made world headlines for many reasons ranging from greed from its executives, the alleged malpractice and criminal behaviours, and its quick and disastrous collapse. The most critical factor in Enron’s melt down was the use of creative and manipulative accounting practices to distort reported proï ¬ tability and indebtedness that befell the corporation (A. Holt and T. Eccles, 2002) The accounting practices involvedRead MoreThe Ethics Of The Enron Corporation1908 Words   |  8 Pages October 2, 2015, news broke that Enron Field was still the legal name of Minute Maid Park in the Texas comptroller’s office. Even after a 15 year period of change here in Houston, Texas, there are still small remembrance that the Enron Corporation was a large part of the Houston culture. Enron’s hold has been just as gripping 15 years after its closing as it was when it was a thriving vivacious company throughout the 1990 s and early 2000 s. As H ouston’s economy is in quite the upswing; Enron’sRead MoreThe Collapse Of Enron Corporation1787 Words   |  8 Pagesthere somewhere.† -Daniel Henninger, The Wall Street Journal The collapse of Enron Corporation has created many discussions about the structure of corporate governance. The question of this essay first calls to examine some of the strengths and weaknesses of the shareholder model of corporate governance and how the fundamental principles of this model were instrumental in the disintegration of Enron. In particular, I will discuss Deakin’s article about the third position addressing howRead MoreThe Collapse Of Enron Corporation1547 Words   |  7 Pagesthe Enron Corporation and how the collapse of Enron Corporation consequence affected the United states financial market. Enron Corporation was the seventh largest company in the United States, and had the biggest audit failure. In this Research paper, it describes the reason of Enron Corporation collapse, including details of the internal/ external management, accounting fraud, and conflict of interest. Enron is the largest bankruptcy in America history! The Collapse of Enron Corporation andRead MoreThe Collapse Of Enron Corporation1988 Words   |  8 PagesIntroduction: The abrupt and unanticipated collapse of Enron Corporation was due to one of the largest accounting frauds in U.S. history. This scandal had significant impact on the financial markets by causing enormous financial losses for numerous investors. Before filing for Chapter 11 reorganization bankruptcy protection in December of 2001, Enron was named the Most Innovative Company in America by Fortune Magazine from 1996 to 2001, and also named first in 1999 on its list of the 100 BestRead MoreEnron : An Overview Of The Corporation Essay2236 Words   |  9 Pagesthe Corporation Enron was a major commodities and energy company that was headquartered in Houston, Texas. It was a company once very respected and, in the eyes of the public, very profitable. It placed in the top 20 on the Fortune Global 500 in 2000, and its stock was considered at a time to be blue chip, guaranteed to make stable gains over time. Enron formed as a merger between two natural gas companies, Houston Natural Gas and InterNorth, officially becoming the company known as Enron in 1979Read MoreThe Leadership Of The Enron Corporation935 Words   |  4 Pagesorganizations and specifically at Enron. Leadership of the Enron corporation was a group of high payed executives. Their mission statement claimed they â€Å"treat others as we would like to be treated ourselves....We do not tolerate abusive or disrespectful treatment. Ruthlessness, callousness and arrogance don t belong here. (Revolutionary Worker 2002) However, â€Å"as in other aspects of Enron’s culture, the appearance did not match reality.† (Stephens and Behr 2002) Enron could become an â€Å"energy broker†

Not Legal, Not Advisable Free Essays

Matthew is planning to open a manufacturing facility. He is considering a â€Å"Christian-only† hiring policy whereby he would determine to hire only professing, evangelical Christians to work in the facility. He asks you for your advice on the following questions: 1. We will write a custom essay sample on Not Legal, Not Advisable or any similar topic only for you Order Now Would such a policy be legal? If so, under what terms and what might the restrictions be? 2. From a Great Commission perspective, would this policy be advisable? 3. How would your answers change, if at all, if they planned to open a Christian school rather than a manufacturing facility? Not Legal, Not Advisable There are few organizations that are allowed to consider the faith of employees when hiring. Manufacturing facilities is not one of them. Our Civil Rights Act prohibits discrimination of religion. As U. S. Equal Employment Opportunity Commission (n. d. ) states, the Title VII of the Civil Rights Act of 1964 â€Å"prohibits employment discrimination based on race, color, religion, sex and national origin† (para. 1). Organizations such as faith-based schools and some charitable organizations are not able to use government funding to assist in their activities if the result advances religion. Education Law Center (2010) states that the First Amendment to the U. S. Constitution â€Å"prohibits Congress and all levels of state and local government form enacting laws respecting an establishment of religion. † Public funds can only be used to support the non-religious services they provide. Opening a manufacturing facility that discriminates against race is also not advisable from a Great Commission Perspective. Romans 2:11 states that â€Å"God shows no favoritism† (NIV). God has created the governing facilities for us to use as needed. Christians would not want others to discriminate against them. There also should not be laws that prohibited the teaching of religious beliefs, therefore I think allowing certain organizations and schools to teach their religion should continue to be allowed. Education Law Center. (2010, June). Integrating Faith-Based Organizations into State-Funded Pre-K Programs. Retrieved from http://www. edlawcenter. org/assets/files/pdfs/publications/IntegratingFaithBasedOrganizations. pdf U. S. Equal Employment Opportunity Commission. (n. d. ). Title VII of the Civil Rights Act of 1964. Retrieved November 23, 2012, from http://www. eeoc. gov/laws/statutes/titlevii. cfm How to cite Not Legal, Not Advisable, Essay examples

Federal Individual Taxation Samples for Students †MyAssignmenthelp.co

Question: Discuss about the Federal Individual Taxation. Answer: To complete this task of filing Form 1040 Schedule E on behalf of my clients Brian and Sheila Williams, I have used the following definitions and followed the system prescribed under them. Since Brian and Sheila Williams are not in the business of renting personal property, they are not required to file Form-1040 Schedule C or C-EZ. Depreciation Depreciation is an annual deduction which my clients can use for recovering the costs, over a certain number of years, related to their investment properties. Depreciation started when my clients first used the properties for producing income. It shall end when they either take these properties out of service, or have recovered all their depreciable costs, or stop using these properties for producing income. As per the law, a taxpayer can depreciate Tangible Property owned by them and include building, vehicle, machinery, furniture and equipment. An exception is that the taxpayer cannot depreciate land. Modified Accelerated Cost Recovery System Under the current tax code, the Modified Accelerated Cost Recovery System (MACRS) is used for determining an assets depreciation. All assets are classified into classes under MACRS and these define the number of years during which the asset's cost can be recovered. A predetermined schedule determines the percentage of each asset's costs under each MACRS class which can be depreciated each year. My clients own Residential Real Estate properties and these can be depreciated using the Straight Line Method with Useful Life Expectancy of 27.5 years. Fixtures and Equipment are allowed Useful Life Expectancy of 7 Years. Section 179 Property Since my clients are not in the trade of renting properties for trade or business, the properties acquired by them are not covered under Section 179. Section 179 property does not include any property held for investment (section 212 property).